17 Tips to Make Hair Grow Faster, According to Experts

Table Of Content

• Contents
• Give Yourself a Scalp Massage
• Hair loss
• Human hair growth
• When to see a doctor about hair growth
• What mistakes should you avoid in growing your hair longer?

In this section, we’ll address some frequently asked questions about hair growth and hair growth calculators. We hope these answers provide you with additional insights and help you on your hair growth journey. We hope this article has provided you with valuable insights and tools to help you understand and optimize your hair growth. Remember, every hair growth journey is unique, and with patience, consistency, and the right strategies, you can achieve your hair growth goals. A silk or satin hair cover or pillowcase is better for the health of your hair than cotton, which will absorb all the moisture from your strands and lead to tangles and breakage. While this won’t necessarily speed up the hair growth process, sleeping on a silk pillowcase generates less friction and gives hair a softer surface to rest on.

Contents

Sometimes the rate of hair growth is entirely out of our control and in the hands of our genes. However, there are some external factors that we tend to forget about. Some of them are the time of the year, stress levels and the health of our scalp. Also, having brittle hair that constantly breaks may make it seem like your hair is growing slower. Finally, ensure you are getting the essential vitamins and minerals needed for optimal hair growth, such as biotin and vitamin E. Hair loss can be caused by a variety of factors, including genetics, hormonal changes, stress, and nutritional deficiencies.

Give Yourself a Scalp Massage

The first method for measuring how much does your hair grow in a month is very simple. However, this way to learn how much hair grows in a month works only if you color your hair. The catagen phase is a short transitional period that lasts about 2-3 weeks. During this phase, the hair follicle shrinks and prepares to enter the resting phase. Only about 5 percent of the hairs on your head are in the catagen phase at any given time.

Hair loss

John Staughton is a traveling writer, editor, publisher and photographer who earned his English and Integrative Biology degrees from the University of Illinois. He is the co-founder of a literary journal, Sheriff Nottingham, and the Content Director for Stain’d Arts, an arts nonprofit based in Denver. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.

For instance, if you know that stress can hinder hair growth, you might be more motivated to incorporate stress management techniques into your lifestyle. Similarly, if you understand that a nutrient-rich diet can promote hair growth, you might be inspired to make healthier food choices. Before we dive in, let’s take a moment to explore why understanding your hair growth is so important. Knowing how your hair grows can help you make informed decisions about your hair care routine, from the products you use to the habits you cultivate. It can also help you set realistic expectations for your hair growth journey, preventing disappointment and frustration. You may be wondering if hair care products that promise longer, stronger, faster-growing hair actually do work, and the short answer is yes.

Human hair growth

However, there are practical and straightforward ways to transform things around. Since we know that, on average, hair grows about a half inch per month, you can multiply 0.5 inches (or ½ inches) by the number of months you plan to track hair growth. Some people are genetically predisposed to faster-growing, longer hair than others. But, despite gene variation, hair growth rates are still pretty consistent. That would explain why a number of brands have taken advantage of pretty much everyone's desire to make their hair grow faster. On top of products that continuously hit the shelves claiming to promote hair growth, you can find all kinds of at-home tips, tricks, and hacks that claim to expedite the process.

When to see a doctor about hair growth

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Although the first months of hair treatment can feel tedious, it is essential to take action as soon as you want to develop your hair in the current length. Meanwhile, “the goal of a serum is to target the hair follicle directly by delivering compounds that may allow for improved or optimal hair growth,” says Dr. Mirmirani. These ingredients are those that aren’t typically found in the diet, such as minoxidil and plant-based compounds.

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But with the right strategies, you can optimize your hair growth and enjoy healthier, stronger hair. We’ll also share tips for promoting hair growth and addressing common hair growth concerns. Whether you’re a hair growth novice or a seasoned hair care enthusiast, there’s something in this guide for you. "Pulling hair back in tight braids or ponytails can both damage the hair follicle, which is where hair growth originates from, leading to worsening hair loss."

Another simple way to improve how much hair grows in a year is by using a shampoo specially formulated to promote hair growth like Grow Perfect™ Shampoo. This shampoo includes Anagain™ and organic rosemary oil, both clinically proven to improve hair growth and density. And your hair growth rate can significantly impact your hair thickness and health. “The quality of hair towards the ends may weaken and break or become too thin to be noticeable like they once were,” she adds. In technical terms, hair growth occurs in the hair follicle where nutrients are drawn from capillaries connected to the bloodstream, Caspara explains.

A hair growth calculator is a tool that calculates the potential length your hair can reach over a specific period, based on the average hair growth rate. It’s a fantastic resource for anyone looking to grow their hair longer or understand their hair growth better. Understanding your hair growth rate can help you set realistic expectations for your hair growth journey.

It will take at least a season to bring back those beautiful locks that got chopped off. Just know that superhuman hair growth rates are not the norm, and it takes time to get to the length you may be dreaming of. You’ll find loads of products online that claim to speed up your hair growth, but the vast majority of them will do nothing more than empty your bank account. Foods rich in Vitamin C, Biotin, Iron, Zinc, and vitamin E can promote healthy hair growth. And if you’re deficient in any nutrients vital to hair growth, your hair growth could stall or stop for a time.

The exogen phase is essentially an extension or a part of the telogen stage of hair growth. During the exogen phase, hair is shed from the scalp, often helped along by washing and brushing. During the anagen phase, your hair follicles are pushing out hairs that will continue to grow until they’re cut or until they reach the end of their lifespan and fall out. At any time, about 90 percent of the hairs on your head are in the anagen phase. One test-tube study found that keratin might decrease hair loss, treat damaged hair, and increase hair diameter.

How fast does hair grow? Facts and healthy hair growth tips

Table Of Content

• Tips to Promote Healthy Hair Growth
• How Much Does Hair Grow in 7 Months?
• Experiment with hair-growth products.
• Shop More Beauty Tips From Vogue Shopping
• Don't Miss This Rare Sale On My Favorite Product For Supple Skin & Healthier Hair
• When to See a Healthcare Provider
• Factors Slowing Hair Growth

Fortunately, the anagen phase differs with different types of hair. For example, the anagen phase for eyebrow hairs and pubic hairs is much shorter than the phase for your scalp hairs. Their Women’s Formula contains both keratin and collagen protein to support hair strength for less breakage. It also contains other essential nutrients, such as biotin, zinc, and vitamins A, C, and D. Hair loss is a common symptom of protein deficiency, so taking protein supplements — including keratin — may improve hair health in those who are deficient.

Tips to Promote Healthy Hair Growth

Additionally, a clean scalp helps reduce the risk of scalp infections, inflammation, and dandruff, which can negatively impact hair health and growth. Tight hairstyles like ponytails, hair extensions, and tightly braided hair can put stress on the hair follicles and lead to breakage and even hair loss. Opting for looser hairstyles or wearing hair down more often can help promote healthier growth. Consider using gentle styling techniques and minimizing the use of heated styling tools that can prevent unnecessary stress on the hair. Another essential tip of our session, “How to grow long hair,” is to invest in good scalp care products.

How Much Does Hair Grow in 7 Months?

Instead of detangling after the shower (when your hair is at its most vulnerable and fragile), comb through your knots before you wash your hair. Great food sources of omega-3s include salmon, tuna, flaxseed, walnuts, and plant oils such as soybean and canola oil. Note that Rogaine sells different minoxidil formulas marketed to men and women separately. This is a once-daily formula that’s gentle enough to use on color-treated hair. It may be combined with certain prescription treatments recommended by your dermatologist.

Experiment with hair-growth products.

Sure, you can easily pop a hair growth supplement, but honestly, the word’s still out on whether or not they’re an effective way to help your hair grow faster. Plus, they can contain unnecessarily large amounts of minerals and vitamins (ahem, biotin), which can actually wreak havoc in other ways (ahem, breakouts). For this reason, eating your way to longer hair is actually a smarter, nutritionist-approved way to make your hair grow faster. Vitamins and minerals occurring naturally in foods are easier for your body to utilize, and they’ll naturally deliver a healthier ratio of nutrients—just the way Mother Nature intended.

Factors that influence hair growth

The catagen phase starts when the anagen phase ends, and tends to last about 10 days or so. The hair also separates from the bottom of the hair follicle, yet remains in place during its final days of growing. While PRP therapy may stimulate dormant hair follicles and potentially enhance the overall quality of hair, it doesn't directly affect the rate at which hair grows. However, PRP therapy supports healthier hair growth and improves the condition of existing hair follicles, which may help hair grow longer over time. There is little evidence to suggest that specialist shampoo or supplements can speed the rate of hair growth. Instead, eating a nutritious diet that includes plenty of protein is essential for healthy hair.

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However, many factors can influence your average hair growth rate, so take this number with a grain of salt. If you’re experiencing significant hair loss or your hair growth is significantly slower than the average rate, it might be a good idea to seek professional help. Dermatologists and trichologists specialize in hair and scalp health and can provide a diagnosis and recommend effective treatments. Your actual hair growth can vary based on several factors, including your genetics, diet, stress levels, and overall health. However, a hair growth calculator can still provide a useful benchmark for your hair growth journey. Or perhaps you’ve been curious about how you can enhance your hair growth?

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Whether you’re dealing with slow growth, hair loss, or simply want to optimize your hair’s health, it’s important to understand the potential causes and solutions. In this section, we’ll address common hair growth concerns and provide actionable tips to help you on your hair growth journey. The calculator works by taking the average hair growth rate (about half an inch per month or 6 inches per year) and multiplying it by the number of months or years you plan to grow your hair.

When to See a Healthcare Provider

This may depend on the severity of any underlying hair loss conditions, as well as the treatment method. This highly rated shampoo from Alpecin combines caffeine with niacin and zinc to promote fuller-looking hair and a thicker texture. The set includes almond, avocado, castor, coconut, and grapeseed oils.

Factors Slowing Hair Growth

Some of the best ways to boost blood through the blood vessels of the scalp, besides a luscious head massage, is regular exercise. When your heart rate increases, the blood is boosted to all parts of the body, so a short job or cardiovascular exercise every day can keep the hair packed with nutrients and oxygenated blood. This can strengthen the hair root, clear toxins from the sebaceous glands, and keep the tissue healthy and strong.

Each of us is different and depending on various external and internal factors, our hair will develop differently. Don’t get fooled by those Hail Mary attempts, as there is a simpler and more natural way to help your hair than doing some. Remember, it’s not always about how much grows but also how much remains intact without breaking. Improve your hair’s health from the outside in by applying hair masks regularly. Leave-in hair thickening spray, fortified with RootBioTec™ that works to increase density of hair. Strengthening conditioner for thinning hair with AnaGain™ and rosemary oil.

However, this rate varies depending on body region, gender, age, hair color and ethnicity. Eating healthy is something that every specialist advises us to do to have better-looking and healthy hair. However, it does not increase the speed of hair growth, but it does help it become healthier. As a dynamic husband and wife duo behind Curl Centric, our passion for curly hair has fueled a transformative journey. From intricate hair care routines to the simplicity and delight of embracing natural curls, Curl Centric is a beacon for the curly hair community, offering resources for hair growth, care, styling, and support.

You probably know this already, but any hairstylist will tell you the most obvious way to help your hair grow faster is to ditch your routine of hot tools. "Blow-dryers and styling irons can certainly damage your hair by making it dry and brittle, which can lead to breakage and shorter hair length," advises Bauman. "If you’re trying to grow your hair, I recommend air-drying your hair and avoiding any heat tools. If you do use a heat tool, use a heat-protectant spray." It’s the longest phase, lasting about 3 to 5 years for the hairs on your head, though for some people a single hair could continue growing for 7 or more years. Hair growth speed depends on factors like your age, hair type, overall health, and certain medical conditions.

While hair growth calculators can provide valuable insights, they also have limitations. For instance, they don’t take into account individual variations in hair growth rate. They also don’t consider factors like diet, stress, and overall health, which can all influence hair growth.

According to the American Osteopathic College of Dermatology, the amount of shedding tends to decrease over a period of around 6–8 months. Everyone’s hair is different, and lots of factors can influence how quickly it grows. Also, consider avoiding formulations that contain additives that might irritating to the scalp and inadvertently cause dryness or itchiness, such as harsh chemicals, dyes, and fragrances.

Hair Transplants: Types, How They Work, Cost, After Care

Table Of Content

• Possible Complications or Side Effects in Hair Transplantation:
• Your health is our #1 priority
• Shock hair loss
• Related Coverage
• Who is a good candidate for a hair transplant?

Many doctors prescribe minoxidil (Rogaine) or the hair growth medication finasteride (Propecia) to improve hair regrowth. As with any kind of surgery, transplants have some risks, including bleeding and infection. There’s also the chance for scarring and unnatural-looking new hair growth. During this procedure, a surgeon removes a small area of bald skin from the scalp. They loosen nearby skin containing hair and pull it over the bald area.

Possible Complications or Side Effects in Hair Transplantation:

Hair transplant surgery is relatively low risk compared with other surgeries, but it isn’t without risks. There is also always the possibility that your hair regrowth may be minimal. After your hair follicles are grafted into areas where your hair is thinning, it takes some time for your skin to heal.

Your health is our #1 priority

Depending on your medical history and needs, your team may ask you to refrain from eating certain foods, drinks, supplements, or taking certain medication before the procedure. They will also discuss what clothing to wear and who you can take with you to the procedure. You may be advised to rest for a few days or a week as your scalp heals. You may also be asked to sleep with your head elevated to minimize swelling. Any pain can be managed with medication, which your care team may prescribe to you. You may also be given antibiotics to reduce the chance of infection as well as anti-inflammatory medications to decrease swelling.

Shock hair loss

"Most patients are back to work within a week," Dr. Ziering says. Hair transplant surgery may be a good option for people who have hair thinning and hair loss. It may not be a permanent solution to thinning hair, but for many people, it can help restore hair fullness and self-confidence. The cost of hair transplants can be high, and there is no guarantee of success.

What Can I Expect During Recovery?

Since the hair from the head grows faster, the beard must be constantly trimmed. You can also use the directory on the American Board of Hair Restoration Surgery’s (ABHRS) website to find a doctor who’s certified in hair restoration based on the rigorous criteria of the ABHRS. You’ll probably start to notice a difference after 3 to 4 months. Some people start balding in their 20s, while others bald much later in life. Immediately after surgery, regardless of which option you choose, an antibiotic ointment is placed over the area, and you'll be recommended to apply it twice daily for the first seven days. There is also a risk of scarring on both the donor area and the area of the transplant.

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What is a FUE hair transplant?

The latest method of closure is called 'Trichophytic closure' which results in much finer scars at the donor area. A hair transplant is a surgery that moves hair to bald or thinning areas of the scalp. Also called hair restoration or hair replacement, it’s usually for people who have already tried other hair loss treatments. Dermatologists (healthcare providers specializing in the skin) or plastic surgeons (healthcare providers specializing in reconstructive procedures) perform hair transplants. Hair transplant surgery may be an option if other hair growth treatments didn’t work for you. So, it’s important to work with a healthcare provider to choose the procedure that will best meet your goals.

Hair transplant clinics in Turkey are not only inexpensive and good, they are, in fact, so affordable and so outstanding that Americans are willing to fly 13 hours to get there. Their technique, skillset and understanding of needs significantly impact the outcomes. A large supply of blood to the head allows it to heal quickly and helps prevent infections. Less than one percent of people develop an infection from the surgery. Both FUT and FUE transplants require you to have enough hair on your head to use as a graft.

Consider the pros and cons before you decide whether to have a hair transplant. The cost of a hair transplant is highly variable and typically ranges from $4,000 to $15,000. Most insurance companies consider a hair transplant a cosmetic procedure. All types of FUE surgery can be successful in treating hair loss. However, there’s some debate about whether FUT or FUE is the more effective method. Companies that offer DHI claim that it’s the most advanced and effective hair treatment option.

Who is a good candidate for a hair transplant?

One of the main draws of Turkish hair transplant clinics is that they offer all-inclusive packages to patients from abroad. These prices cover the surgery, hotel accommodation, transfer, and a translator, in addition to consultation and patient care. The health and availability of hair follicles in the donor area significantly impact the number of grafts, for transplantation. It is important to have expectations when undergoing hair transplantation. Its essential to understand that it cannot magically replicate your baldness appearance.

Visit the American Academy of Plastic Surgeons website for a reference to surgeons near you who perform hair transplants. Simply put, a hair transplant takes hair you have and transfers it to an area where you don’t have hair. It’s typically taken from the back of your head, but can also be taken from other parts of your body. Hair transplants are done to add more hair to an area on your head that may be thinning or balding.

They can refer you to a specialist who can evaluate your hair and recommend the best treatment. Over-the-counter (OTC) and prescription medications may slow hair loss. If you’re waiting for your hair transplant or are unable to afford one, there are several nonsurgical alternatives you could use in the meantime.

After hair transplantation, you should sleep on your back with your head raised at 45 degrees for the first week. This is to avoid friction of the newly transplanted follicles with the pillow. Men suffer severely from the problem of baldness, primarily hereditary hair loss, which is categorized into seven stages on the Norwood scale. The only solution to restore lost hair is by performing a hair transplant.

Dr. Doshi examines these aspects to determine if the patient is a suitable candidate or if alternative treatments are more important. "In the Ice method, grafts are placed in a special solution that feeds them and are then stored at around 25-46°F," Dr. Çetinkaya says. "This technique increases graft survival rate and quality, and ultimately, the success rate of the procedure." Dr. Doshi says the process requires great attention to detail as the surgeon carefully implants to ensure natural-looking placement and optimal growth direction. If you are dealing with hair loss or thinning, you are not alone. A hair transplant is a type of surgery that moves hair from one area of the body to another.

Do hair transplants work? Types, side effects, and recovery

Table Of Content

• What are the risks of hair transplant surgery?
• Negative reaction to anesthesia
• When to talk to a doctor
• Follicular unit strip surgery (FUSS)
• Hair Transplants Could Be Your Long-Lasting Solve to Hair Loss
• Procedure for FUE hair transplant

​​Years of research have since been done and in fact, all confirm that hair transplant procedures are proven as a safe and permanent solution for restoring your hair. The National Institutes of Health (NIH) states that the average survival rate of hair grafts is now 90% to 100% when performed by a qualified physician and team. For most people, new growth will be noticeable approximately 3 months after a hair transplant procedure, but it can take up to 12 months to see full results. After a hair transplant, most patients feel itching in the donor and transplanted areas of the scalp because of the incisions that were made. The appearance of crusts (scabs) and new hair growth causes itching.

What are the risks of hair transplant surgery?

The cost of a hair transplant will vary based on the number of grafts, the technique used, and the qualifications of your healthcare provider. There is another type of hair transplantation, which is beard and mustache transplantation. It is prevalent among men who suffer from a lack of beard hair growth or thinning. With any of the three surgeries, the recovery time lasts between three to six months with some redness, scabbing, or swelling.

Negative reaction to anesthesia

This depends on the degree of baldness and the density of the donor area. For example, some people need more than one or two sessions to cover baldness completely. The area is then sutured, and the grafts are taken from the removed strip and implanted in the balding area. Turkey is amongst the leading destinations for hair transplants; the cost of a hair transplant in Turkey ranges between $1850 to $2800, and in some centers, it may reach $3500. So it would be an excellent choice to go for a  hair transplant in Turkey.

When to talk to a doctor

Having expectations contributes to satisfaction and a positive overall experience. It’s a common occurrence where transplanted hair falls out within two months after surgery. The recovery or healing period after a hair transplant will vary from patient to patient.

Follicular unit strip surgery (FUSS)

However, in healthy economies such as Turkey’s, affordable healthcare is normal. An abundant blood flow to the head promotes rapid healing and helps prevent infections. Approximately only one percent of patients have an infection following surgery. Once transplanted, the grown hair requires care just like existing hair.

Your care team will let you know when you can resume activities like showering or using shampoo. You can expect a hair transplant to take between four and eight hours. If you are having a large amount of hair transplanted, you may need to return for a few hours the next day. If the exam and tests show that you are a good candidate for a hair transplant, your dermatologist can tell you what results you can expect. A full head of hair may be unrealistic, but a fuller head of hair can be the goal. A dermatologist is a medical doctor who specializes in treating the skin, hair, and nails.

Procedure for FUE hair transplant

The large “bunches” of grafts often resulted in unnatural-looking hairlines, unsightly patches, and even gaps of missing hair. An FUT or FUE does not leave patches or gaps and helps the hair grow in a more natural way. Bosley’s FUE restoration technique creates a hairline that looks completely natural. As much as you might believe a hair transplant could be the right move for you, not every person with hair loss is a suitable candidate. Although it differs from office to office and country to country, candidates should generally be over 20 and under 65 with relatively stable hair loss patterns. During the Ice DHI process, hair grafts are extracted one by one from the donor area and inserted into the recipient area through a special tool called the DHI Choi Pen.

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BioGraft combines Hair Club’s Xtrands+ with Bosley’s Follicular Unit Extraction (FUE) to give you a full head of great-looking hair. Here we talked in detail about the process of eyebrow transplantation. So, if it is done by a doctor who cannot transplant naturally, it may lead to an unpleasant appearance. They can also be done elsewhere on your body where hair is thin or absent. An unwarranted haircut or color could bring up feelings of inadequacy.

Braids or protective styles could lead to exterior unprofessionalism, leading to loss of jobs or missed opportunities. Short hair can allude to boldness for going against the age-old stereotype that women are to have long hair. Hair can be a beautiful tribute to your heritage or a crown of pride, regardless of what texture or style you wear. And seeing your hair shed regularly or continuously thin in one area can be alarming. Treatment may also be necessary for complications after surgery, such as infection, which can involve spending money on visits to the doctor and additional medications.

A hair transplant typically costs between $4,000 and $15,000, varying depending on the procedure and clinic. It’s possible to develop an infection either at the donor site or at the area where hair follicles are implanted. Serious infections are rare and occur in less than 1 percent of hair implantation surgeries. The patient will typically have several follow-up appointments with the surgeon to monitor the progress of the transplanted hair and ensure that the healing process is going smoothly. Prior to the procedure, the surgeon will trim the hair in the donor area (usually the back of the head) and administer a local anesthesia to the scalp.

However, taking skin from the chin, back, or chest can also prove effective. Using body hair may be helpful for people who do not have thick hair on the back or sides of their head. During a hair transplant, a surgeon removes follicles from a dense area of hair, such as the back of the head, which they will refer to as the donor area.

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Your healthcare provider will then implant these hair grafts into the balding areas of your scalp or beard. Once healed, the transplanted hair should continue to grow for a lifetime. The use of both scalp flaps, in which a band of tissue with its original blood supply is shifted to the continue bald area, and free grafts dates back to the 19th century.

Typically, people who’ve had a hair transplant will continue to grow hair in the transplanted areas of the scalp. Your surgeon will have you wear bandages over your scalp for at least a day or two. They may also prescribe an antibiotic or an anti-inflammatory drug for you to take for several days.